At Flow Długosza, you can also train on the Kilter Board. Adjust the angle yourself (from 0° to 70°) and control the illuminated holds using the app. You’ll find tens of thousands of boulders created by climbers from all over the world, as well as circuits of various difficulty levels.
At both of our locations, in addition to the climbing areas, we provide dedicated spaces for warm-ups and strength training. You’ll find dumbbells, kettlebells, benches, and barbells, as well as resistance bands, foam rollers, and jump ropes. For your safety, these areas are equipped with non-slip flooring.
Interested in gym workouts? Check out our offer for all-around training!
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