Flow Długosza
Book a personal training session with Marta Malak: a personal and medical trainer with extensive experience in calisthenics and a Master’s degree in Biological Regeneration.
Her role is to create movement optimization programs and strengthen the bodies of her clients. We highly recommend sessions with Marta for those looking to regain full physical fitness, live pain-free, learn how to exercise safely, and tailor their workouts to their specific needs and abilities.
Kuba is a personal trainer, a graduate of the University of Physical Education in Wrocław, and a climbing instructor. For years, he has been passionate about calisthenics and strength sports.
In his work, he helps climbers looking to eliminate gaps in their physical conditioning, athletes smashing their personal weightlifting records, and anyone striving to improve their physique.
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